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Monday, October 26, 2009
Riding Goals
I have had a great month! October has brought me closer to my yearly goal of 1000 miles. I hit 200 miles for the month and now I am over 600 miles for the year. Rode 23 miles yesterday in cold spitting rain. The 20 mph north wind was a killer for the first 11 miles. The NW wind kept us from going very fast and also kept us in low gears. We avg less than 10 mph for the first half of the trip. We went north out Newton toward Old Dutch Ave. 6 miles north of town and then took turned west toward Hesston, KS. We were still into the wind but not just in our faces. Temperature dropped 9 degrees or so in the first hour of riding. We turned south at Ridge road and WOW the flight took off from there. We avg over 20 mph the next 6 miles south. Only problem was the cold for as it was easier to ride, it took less effort we got cold. Turned back to the east on 12th street rolling back into town. Today we were both really sore and needing a day of rest. Now, I want to go ride just thinking back over the ride yesterday. I rode with Ray Olais. I was on my 84 Raliegh capri and Ray rode his cannondale r400. This was the first time to ride this route on rode bikes for us. More later.
Labels:
Bicycle,
cannondale,
cycling,
excercise,
raleigh
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